12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
14:18
YouTubeMadFit
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
This is a quick, full body stretch you can add into your daily routine! This 12 min stretch focuses on stretching tight muscles, and working on flexibility & mobility ...
10M viewsSep 22, 2021
Shorts
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How stretching actually changes your muscles - Malachy McHugh
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Top videos
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Flexibility Benefits
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