According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w | TED
3:10
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According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain
According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w
907 views1 day ago
TED Talks Motivation
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The puzzle of motivation | Dan Pink | TED
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Find it difficult to move on after heartbreak? You’re not alone. Here’s how Guy Winch says we often make the process harder for ourselves — and how to actually recover: http://t.ted.com/UcpqUF2 | TED
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Find it difficult to move on after heartbreak? You’re not alone. Here’s how Guy Winch says we often make the process harder for ourselves — and how to actually recover: http://t.ted.com/UcpqUF2 | TED
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Overwhelmed by stress? A small mindset shift could help you build resilience and power through. Learn more from psychologist Kelly McGonigal on how to use this powerful tool for handling life's challenges: http://t.ted.com/XAbu14t | TED
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Relationship Advice from 50+ Years of Marriage (w/ The Gottmans) | How to Be a Better Human | TED
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Overwhelmed by stress? A small mindset shift could help you build resilience and power through. Learn more from psychologist Kelly McGonigal on how to use this powerful tool for handling life's challenges: http://t.ted.com/XAbu14t | TED
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"Take a break, stare out the window, and know that by doing nothing, you are actually being your most productive and creative self." Watch Manoush Zomorodi's full talk to learn why being bored can be a really good thing: http://t.ted.com/Xx3gu5r | TED
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Here's how taxing billionaires could help save the planet: #EstherDuflo #ClimateChange #Economics #COP30 | TED
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