Visual progress isn’t linear when it comes to weight loss, losing 10 pounds as a 255 lbs dude represents a 4% decrease in weight but losing 10 lb. as a 175 dude represents a 6% decrease It sounds small but going from 4% to 6% actually represents a 50%(!!) relative increase If you want an appreciable visual difference to the point that people start treating you different and your life actually changes? Just stick with it, embrace the fact that the best progress is reserved for the consistent and
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FacebookTom Moncupa
Visual progress isn’t linear when it comes to weight loss, losing 10 pounds as a 255 lbs dude represents a 4% decrease in weight but losing 10 lb. as a 175 dude
Tom Moncupa. Tom Moncupa · Original audio. Visual progress isn’t linear when it comes to weight loss, losing 10 pounds as a 255 lbs dude represents a 4% decrease in weight but losing 10 lb. as a 175 dude represents a 6% decrease It sounds small but going from 4% to 6% actually represents a 50%(!!) relative increase If you want an appreciable ...
249 views3 weeks ago
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