Unveiling 8 Amazing Benefits Of Blueberries
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YouTubeHealthyWealth
Unveiling 8 Amazing Benefits Of Blueberries
Discover the incredible benefits of blueberries in this video! Learn how blueberries are packed with essential nutrients like fiber, vitamin C, and antioxidants. Find out why adding blueberries to your diet can be a delicious and healthy choice. Don't miss out on this berry informative video - remember to subscribe for more content!
20 viewsJul 28, 2024
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Kelsey Riley on Instagram: "Comment “meal prep” below & I’ll send you the link to my containers & the full recipe! 🫐🥣 Blueberry Overnight Oat Parfaits Blueberry Chia Seed Jam: 1 cup frozen blueberries 1 tbsp chia seeds 1 cup water Chia Seed Overnight Oats: ¾ cup rolled oats 1 tbsp chia seeds 1 ¼ cup oat milk ¼ cup vanilla yogurt 1 tbsp blueberry jam Parfaits: ¼ cup vanilla yogurt/blueberry jam mixture ¼ cup blueberry overnight oats 2 tbsp blueberry chia jam ¼ cup vanilla yogurt ¼ cup fresh blu
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